Currently, there are 23.5 million Americans struggling with addiction to drugs and/or alcohol. It equates to approximately one out of every 10 people. Over 120 people die as a result of overdosing every single day, and those numbers continue to rise as the opioid epidemic continues to sweep the United States. With such horrifying statistics surrounding current addiction trends, what’s even worse is the lack of help many of these struggling addicts and alcoholics are able to get. Only about 11 percent will even get addiction treatment.
But, what if you are one of the lucky ones who can get treatment, and nothing has seemed to help? Perhaps there is a different way to approach addiction treatment. That’s where holistic therapy may be able to help.
What is Holistic Therapy?
Holistic therapy, also known as holistic psychotherapy, is a type of less conventional therapeutic methods designed to focus primarily on the intrinsic relationship between mind, body, and spirit. The goal is to see how different issues that impact one area of the individual can actually impact other areas and to condition a state of overall balance between mind, body, and spirit.
The hope is that through finding this delicate balance, the addict or alcoholic may find a greater understanding and acceptance of themselves and be able to overcome addiction.
Holistic therapy has garnered much recognition over the past decade as a choice method of addiction treatment. Many addicts and alcoholics have been unable to find success in combatting the disease of addiction through more traditional means such as talk therapy or group therapy settings. In light of the dire state that many addicts and alcoholics are finding themselves in, turning to new, and different methods of addiction treatment has been the trend among addiction professionals everywhere. But regardless of the recent turn of events surrounding the current opioid epidemic, holistic therapy actually has deep roots throughout history that highlight why it may be worth exploring.
The History of Holistic Therapy
With its roots stretching back thousands of years, holistic therapy has proven effective across the millennia and consistently stood the test of time. Long before there were modern medical practices, holistic therapies like traditional Chinese medicine, Ayurveda, Herbal medicine, and Western herbalism provided health care and answers for millions of people during ancient times.
Traditional Chinese Medicine, despite being nearly 5,000 years old, helped inspire many of the modern medical practices we see today. Ayurveda, the ancient Indian medical practice, began around 600 B.C. Herbal medicine uses the implementation of plant life into the complicated art of healing disease and has existed since the dawn of man. Lastly, Western herbalism provided the foundation of medicine and healing throughout Europe starting in ancient Rome and Greece.
Hippocrates, also known as the father of medicine, stressed the importance of utilizing nature and the body’s power to heal itself. For years, various forms of holistic therapy were the primary ways through which people were able to get treatment for their ailments. But, with the advent of modern medicine, many people began to shy away from tradition in hopes that turning to medication and pills would give them the quick, easy answer they were searching for.
Modern Holistic Therapy
Today, many people are no longer finding the answer they’re looking for at the bottom of a pill bottle or on a prescription pad. While many medications have been extremely helpful in some instances, many illness and conditions are left uncured and chronic even in the wake of various medical cocktails. This is especially true when it comes to addiction therapy. A plethora of addicts and alcoholics have cycled through the classic means of combating the disease of addiction but to no avail. Existing in this seemingly hopeless state is enough to discourage anyone who may be facing an obscure fate.
It is no wonder that holistic therapy has been making a comeback in the addiction treatment world during the past few years. Many addicts and alcoholics have begun desiring a more natural approach to surmounting their addiction and do not want to rely on medications and stuffy doctors to get them well. There is a multitude of holistic therapy options available for addiction treatment, so you can sample them all to find what works for you.
Types of Holistic Therapy for Addiction Treatment
Thankfully, there are quite a few options available to you if you have decided to try the road less traveled in addiction treatment and give holistic therapy a shot. Each type has its own list of pros and cons, and these types of therapies are as individual as you are. By giving them all a go, you can find what kind of holistic therapy may be best for you. The best part is that no matter what you decide is your favorite type of holistic therapy, you can rest assured there will be an all-natural approach to finding the solution to your struggle!
Some different types of holistic therapies are:
- Art Therapy
- Equine Therapy
- Massage Therapy
- Music Therapy
The list goes on!
Getting the Help You Need!
If you or a loved one has been struggling with a drug or alcohol addiction and need to get help, California Highlands Addiction Treatment is here for you. Specializing primarily in holistic therapy to combat the complex nature of the disease of addiction, our team is well versed in a multitude of methods to help you find the option that is right for you. By calling us anytime at 888-969-8755, you will immediately be connected to one of our addiction professionals who can get you started on the road to recovery now!